What You Should Eat on the Ketogenic Diet

What You Should Eat on the Ketogenic Diet

PT4M | Video has closed captioning.

2024-12-02T09:58:12+0800

FInd out how to live a healthier life with Sharecare! Visit https://www.youtube.com/c/SharecareTv For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. http://bit.ly/SubscribeToSharecare - Don't Miss the New Youtube Channel " The Dish on Oz" http://bit.ly/DishOnOz for the best recipes of the Dr Oz Show! Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the body burns fat for fuel. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz